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My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory …

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

I am a ÌÇÐĹÙÍø registered and Accredited Counsellor and I have been working for 25 years as a counsellor. I love my work & learn something new every day   In sessions I create a safe boundaried  relationship with clients to allow exploration of whatever…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

Hello, I’m Cate, and as a relational therapist, I offer a warm and supportive space for children, young people, adults and families to explore what they are going through and find ways forward together. My work is collaborative and shaped around each…

There are often times in life when we need extra support with what life throws at us. It is my goal to provide the support you need and to help you identify your own resources. I provide a confidential space to explore / share your thoughts, which ma…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …

Maybe you’ve been holding things together for a long time – or trying to – but something doesn’t feel right. You can’t always name it, but it’s there: the unease, the heaviness, the sense that something’s missing. Maybe you’re tired of playing a role…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

In my work I aim to be accepting and collaborative giving you time to reflect and process your experience within a safe environment based on trust. I take an integrative approach to psychotherapy, informed by psychodynamic and existential theory. My …