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When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…

Hey, It can be pretty confusing searching these directories for help can’t it? There can be a lot of jargon and psychobabble about modalities and approaches. I don’t yet know what has brought you to look for help, it must be really hard to reach this…

Hello and Welcome! Are you feeling overwhelmed, anxious, or struggling to find the right therapist for you? I understand how daunting it can be to take that first step towards therapy. Whether you're dealing with depression, postnatal depression, bab…

I am a psychodynamic counsellor, accredited by the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), and work with adults on a short or long-term, weekly basis. I have many years of professional experience supporting people who may be str…

I offer face to face counselling sessions to adult individuals and couples who may be feeling vulnerable and wish to explore their thoughts, feelings, emotions and behaviour. Counselling sessions are available in Ipswich on a regular basis; short ter…

I am a qualified integrative therapist, counsellor and coach. My training has covered reflective psychodynamic practice right through to modern CBT techniques. An integrative training means that I am a psychotherapist who doesn't approach your presen…

I am a registered counsellor and EMDR practitoner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, PTSD, stre…

I understand that reaching out to talk to someone can be daunting - it takes a lot of courage. It's also the first step in making a positive change for your well-being. With this in mind, I'd like to help you untangle the troubles you're facing, with…

Hi, Feeling stuck? I work with people and relationships who have had experiences that they can’t shift. Focusing on your relationship, with yourself, with the people around you, and with the world. It can be hard to reach out and trust someone, I hav…

As a person-centred therapist, I offer non-directive, trauma-informed counselling in a safe and non-judgemental environment where positive change can occur. With over 35 years’ experience working with people in the support sector, including roles in …