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Is life an uphill battle, but not sure why? Are you anxious, depressed and worried about the future? I understand how tough it is to take that step and ask for help. I can help you identify and understand what’s going on for you. The anxiety eases, t…

Starting therapy can feel like a big step, especially if you’re not quite sure what to expect. As an integrative therapist, I aim to make that first step feel safe, attuned to your needs, and genuinely helpful. I don’t believe in a one-size-fits-all …

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

I’m an integrative counsellor offering compassionate, client-focused support for both adults and teenagers. Drawing on Person-Centred, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches, I tailor each session to meet your unique needs …

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

For over two decades, I have supported individuals in navigating life’s challenges and discovering their inner strengths. My approach integrates Person-Centred Therapy, CBT, DBT, and other evidence-based methods, always tailored to meet your unique n…

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go fro…

Hi, I'm Lisa and I am a person-centred counsellor and psychotherapist. I offer you a supportive and non-judgemental place to discuss what has brought you to therapy, so that you can start to work towards making progress with your goals. I have a long…

Hi I’m Paula, I qualified with a Masters in Counselling- Psychotherapy in 2017. I'm also trained in Couples Counselling. I'm a Person Centred and Integrative Counsellor, which means that you guide what we discuss, so that there is no hurry to talk ab…