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I work from from both a client centred perspective and have a Level 5 Diploma in Cognitive Behavioural Therapy. I like to draw on approaches which are best suited to the individual. My aim is to support the client whilst working towards greater pers…

How I work as a therapist I am an Integrative Therapist which means I draw on several different disciplines (CBT, person-centred, 12 step, psychodynamic and existential) which I use according to need and according to the different stages of a client’…

Hello, I'm Pauline and I am located in Newmillerdam.  I have been practising as a therapist since 2001.  My initial consultation is free, providing an opportunity to experience that therapy need not be daunting, as choosing a therapist is an importan…

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac…

Life can sometimes throw us curve balls when we least expect them; a bereavement, a job loss, stress, anxiety, losing a pet, ill health to name a few. When this happens it can sometimes have an overwhelming impact on how we are living our lives. Talk…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist, I was a Buddhist Monk and continue to apply mindfulness in my ther…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Motivational & holistic strategies are key components in my approach.   I bring a creative, positive, person-centred & practical approach to my work building up confidence, communication & problem-solving skills. I am adaptable & flexible. My knowled…

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…