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Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I am a trained counsellor in Humanistic Gestalt Counselling, living and working in Winchester. I have worked as a therapist for a local counselling service and also at a local college for several years. I have had extensive experience working with co…

Sometimes it’s hard to talk openly with friends or family, and you may feel trapped in your thoughts or emotions. I offer a safe, confidential space where we can explore what’s going on for you, help you make sense of your experience, and find new wa…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and renewed purpose. I can …

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

I work with Family Costellations therapy and Transactional Analysis approach  Family Constellation is an approach to help us find peace and reconciliation with the members of our family, or anyone with whom we are closely related.  We learn to unders…

I am a Humanistic Couples and Individuals Counsellor. I offer a informed Person-Centred practice with influence from Transactional Analysis. This means that I will provide plenty of space for you to explore your thoughts and feelings, while also atte…

I offer counselling for individuals in London Bridge and Fulham. I help people improve their psychological well-being, aid self-discovery and empower positive change. My aim is to understand your experience as fully as possible, to help bring clarity…

Do you feel down, unhappy, or lost? Does life and its everyday demands make you feel overwhelmed, stressed, anxious? Do your relationships seem difficult, distant, argumentative? Have you recently lost a loved one, job, friend, pet? Or do you simply …