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What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious about …

What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious about …

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Relationships however they are made up & whatever they look like can cause confusion at some point. Perhaps you feel Lost or Stuck with your emotions? Are you experiencing feelings right now that are overwhelming, or maybe it feels too difficult to t…

I am an Integrative Counsellor which means I work with different counselling models eg Person Centred, Cognitive Behavioural Therapy and Solution Focused Therapy, to meet the needs of my clients. I am also a qualified community Development worker/ Co…

Hello, I'm Sara. I am a qualified Counselling Psychotherapist and registered member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø), with over 20 years of experience supporting people through trauma, emotional distress, and life'…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

I provide a safe and supportive space for individuals to explore their thoughts and emotions. My goal is to help you navigate through life's challenges and empower you to lead a fulfilling life. I work both online and in person (based in North London…

I am an Integrative counsellor/psychotherapist drawing on various approaches to counselling including the Person-Centred approach which places emphasis on the therapeutic relationship between counsellor and client. Providing a safe supportive space …