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Hi, I'm Helen, I guess if you are here, you are looking for someone to work with you through something that's difficult for you right now. It can be a hard to make that first step, which I am aware of and so want to make your enquiry as easy as possi…

About Me  As a Black therapist from the Caribbean, I understand how culture, identity, and silence shape the way we carry pain. Many people I work with have not always had the space to speak openly about what they feel. In our work together, you won’…

Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being. My practice is rooted in a client-centred …

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

I work online , by phone or face to face. Sessions can be booked in either weekly , fortnightly or monthly  I work with adults aged 18+ with a wide range of presenting issues . I have a special interest working with clients from the LGBTQ+ community …

Are you struggling with stress, anxiety, low mood, cultural issues or relationship problems? As a fully qualified Counsellor and Psychotherapist, my main aim is to work alongside you on your journey to replace struggle with peace and harmony.  Someti…

Is life an uphill battle, but not sure why? Are you anxious, depressed and worried about the future? I understand how tough it is to take that step and ask for help. I can help you identify and understand what’s going on for you. The anxiety eases, t…

I work with people who are navigating life’s ups and downs. Perhaps you are managing change or feeling stuck, burnt out or are uncertain about what to do. Maybe you’re in a relationship you wish was different or are wondering why relationships don’t …

I offer help to individuals from all walks of life and backgrounds, supporting them to find healing and growth through life's challenges. I have been working as a therapist for around 18 years, including at the PF Counselling Service, with children's…

I am a very experienced therapist who specialises in life distress, burnout, trauma and I teach mindfulness. I am qualified to work with young people, adults and families. I have much experience supporting those with childhood trauma & dysfunction th…