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I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

Thank you for taking the time to visit my profile. I believe that counselling can be both restorative and transformative allowing us to process difficult experiences with all the associated thoughts, feelings and learnt behaviours that result and exp…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

With over 10 years of experience as a Counsellor and Psychotherapist, I have dedicated my career to supporting individuals through some of life’s most challenging experiences. My expertise spans across various critical areas of mental health and emot…

*Currently providing online counselling for people across the UK* I am a Psychotherapeutic Counsellor  working in private practice, having previously worked for the charity Breakeven. I am currently able to provide online and telephone sessions, givi…

I work with children and young people from 7 to 25. I qualified in July 2022 and currently have  over 1200 hours counselling experience. As well as working in private practice, I also work in a high school one day a week. With primary school aged chi…

I am a counsellor and psychotherapist working in the Garstang area. It can take great courage to come to therapy. I am extremely passionate about helping to reduce stigma around help-seeking behaviours for emotional distress and mental health issues.…

My approach is client-centred, confidential and collaborative. I offer a secure and confidential space in which to discuss whatever it is that may be troubling you: be it anxiety, depression, long-term emotional difficulties, or a lack of fulfilment …

Are you finding things difficult at the moment? Many people are. At times of increased stress we can find that our usual coping skills are no longer effective and we can feel overwhelmed Do anxiety and depression mean that you struggle at times? Are …

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…