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I’m professional, warm, honest, gentle and compassionate, and I'll always keep you safe by ensuring that we work at a pace that you feel comfortable with. I'll tailor my approach to suit you, giving you the best opportunity to achieve the results you…

Thank you for taking the time to visit my profile. I believe that counselling can be both restorative and transformative allowing us to process difficult experiences with all the associated thoughts, feelings and learnt behaviours that result and exp…

You may find yourself caught in recurring patterns, returning to similar choices, conflicts, or uncertainties without fully understanding why. Perhaps there is a broader sense that something isn’t right, yet is difficult to name or define. You don’t …

With over 10 years of experience as a Counsellor and Psychotherapist, I have dedicated my career to supporting individuals through some of life’s most challenging experiences. My expertise spans across various critical areas of mental health and emot…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…

Thank you for looking at my profile. Finding the right counsellor is a really important part of the counselling process as the relationship you develop with each other will have a big influence on the outcome of the work you do together. I am a quali…

You may come for counselling/psychotherapy because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy -in yourself, within a relationship, or because you are not managing well with life at the moment. You…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

I understand that finding the right therapist can feel overwhelming, and yet the relationship between therapist and client is the most important part of the process. Extensive research has shown that it is the quality of the relationship between cli…