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How I Work I work under the ÌÇÐĹÙÍø ethical guidelines.My approach is to create an environment that feels safe and holding.I practice inclusion, working humanistically and relationally, meaning that you and I work together in the here and now. Focusing …

*Currently providing online counselling for people across the UK* I am a Psychotherapeutic Counsellor  working in private practice, having previously worked for the charity Breakeven. I am currently able to provide online and telephone sessions, givi…

I am a counsellor and psychotherapist working in the Garstang area. It can take great courage to come to therapy. I am extremely passionate about helping to reduce stigma around help-seeking behaviours for emotional distress and mental health issues.…

My approach is client-centred, confidential and collaborative. I offer a secure and confidential space in which to discuss whatever it is that may be troubling you: be it anxiety, depression, long-term emotional difficulties, or a lack of fulfilment …

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

I'm Rachael, and I'm an experienced ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy) Accredited Psychotherapist working with Adults. I offer EMDR therapy. I am recognised by Aviva and AXA insurers Life can be challenging at times, and dea…

Are you struggling with life at the moment? Perhaps not knowing why you feel the way you do, only a sense that something isn't sitting well. I can offer you a confidential, private and safe space to explore your feelings and will support you in overc…

Are you finding things difficult at the moment? Many people are. At times of increased stress we can find that our usual coping skills are no longer effective and we can feel overwhelmed Do anxiety and depression mean that you struggle at times? Are …

People make sense. I believe every thought, feeling and behaviour has a story to tell. Even the parts of ourselves that feel confusing or overwhelming often began as ways of coping, adapting or surviving. Rather than asking, "What's wrong with you?" …

I work with children and young people from 7 to 25. I qualified in July 2022 and currently have  over 1200 hours counselling experience. As well as working in private practice, I also work in a high school one day a week. With primary school aged chi…