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There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be …

I feel successful therapy is built on the foundation of a quality therapeutic relationship. I will work with you to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and no…

I am qualified with MSc in integrative psychotherapy and a Diploma in Integrative Supervision of Individuals and Groups. A Diploma in Psychodynamic and Integrative Counselling. This means I am equipped with a range of supervision and counselling skil…

My name is Lorraine Blanking (registered MÌÇÐĹÙÍø). I am a degree qualified counsellor and clinical supervisor with 16 years of experience. I practice in  Frinton-On-Sea and Colchester (Lifeforce centre) and , as well as offering virtual and telephone …

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b…

I am a qualified and experienced therapeutic counsellor, working with an integrative approach within the ethical framework of the ÌÇÐĹÙÍø, for individuals and couples. I offer a confidential and safe space for you to work through issues from your past, …

About me I offer a warm, empathetic, and non-judgmental space where you can feel safe, heard and understood. I understand that reaching out for support can feel daunting. You may feel unsure about what to expect or hesitant about taking that first st…

Low-cost therapy (limited spaces) for when you are having difficulties at work. Short-term therapy for 3 months. 

I am a qualified Integrative Counsellor and Clinical Supervisor offering therapy to children, young people, adults, and couples. My approach is person-centred, valuing empathy, warmth, and a belief in each client’s ability to grow and heal. I work wi…

Hello, I love helping people to help themselves through difficult times. Relationships, abuse, shame, low self-worth and anxiety. It can be hard to make the first move in seeking help but remember you have got this far and it will get easier. I can w…