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You may be considering counselling because something in your life feels difficult, painful or stuck. Perhaps you are facing a crisis or change, struggling in a relationship, feeling anxious or overwhelmed, or finding that old patterns are no longer h…

Hi, I’m Abi. I’m an accredited, trauma-informed Psychotherapeutic Counsellor and Clinical Supervisor, working in person in Stroud and online across the UK. At the heart of my work is a Person-Centred approach and my belief that you are the expert on …

Sometimes life can leave you wondering where you went. Perhaps you've spent so long coping, surviving, caring for others or meeting expectations that you've lost touch with who you are and what you need?   You might feel stuck, disconnected, emotiona…

Do you often put everyone else's needs before your own? Maybe you struggle to say no?  or worry about letting people down? Or you find yourself constantly questioning whether you're good enough?  You may appear confident on the outside, but inside yo…

 I understand that reaching out for help can feel overwhelming, but I’m here to meet you where you are with compassion and care. With years of experience working closely with individuals, couples, and families, I’ve supported clients through anxiety,…

Couples counselling is designed to support you both in cultivating a more rewarding, connected and meaningful relationship, while gaining a deeper understanding of yourselves, each other, and your partnership. “Before we can forgive one another, we h…

About me and my therapy practice Hello, I'm Elena, a UK-qualified integrative counsellor based in Portsmouth. I see clients face-to-face across the local area, including Southsea, as well as online across the UK. I specialise in supporting adults liv…

Hello and welcome,  Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. We can do a good job of masking "being ok" or "having it all under control" but this isnt always sustaina…

Based in Bordon but covering areas from Guildford, Farnham, Liphook and Petersfield, my aim is to work with you to talk through your difficulties and issues to help you to seek and find a way to get a solution to your problems. Through providing a sa…

I am an individual and couples counsellor. I charge £50 for individual counselling sessions and £95 for couples counselling sessions.  As a couples counsellor I deal with such things as communication, rebuilding trust, intimacy and passion and confli…