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Sometimes we all need a little help making sense of our feelings, our thoughts or our lives.  I can facilitate a non-judgemental, sensitive exploration of whatever is on your mind or in your heart. I work in collaboration with you to offer a tailored…

Are you struggling with anxiety, work stress, relationship problems, feeling depressed or have low self worth? Are you aware of past traumatic experiences that are negatively impacting your life and relationships today? Do you feel isolated, finding …

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

Eye Movement Desensitisation and Reprocessing (EMDR) is a therapy that helps people heal from traumatic memories that continue to cause distress (e.g. flashbacks, nightmares, intrusive thoughts and behaviours that negatively impact daily life). It us…

Space to explore the root cause of struggles, learn some coping strategies and start to change the script.  Life gets complex sometimes and we all need a bit of time and help to work out what we need and how to give it to ourselves. Most of the clien…

My area of expertise is physical and mental chronic long-term health conditions, including addictions. Are you living with a chronic health condition or disability? Navigating daily life can be overwhelming. Society often pressures individuals to ‘pu…

I understand that it may be difficult to reach out for support in times of need and seeking this at a time when you may feel most vulnerable can feel daunting.  As an experienced counsellor I offer a confidential space of empathy and non judgement. T…

I provide a non-judgemental space to help you explore your feelings and offer the support needed to move towards your true self. It can be a difficult decision to try counselling and it takes courage to start. I want to assure you that, although it …

Hey, I’m Carol and welcome to my profile. Are you someone who has experienced challenges in your life, leaving you feeling anxious, afraid and finding it hard to cope with day to day activities? I am here for you to provide you with a safe space as w…

I am a qualified integrative counsellor and I work in a relational way.  With the right support I believe we are all capable of navigating our way through the difficult times in our lives. My sessions can provide you with a safe and confidential spac…