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Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own?  Has a health care professional given you a diagnosis, or have you tried to di…

If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand—I’ve been there myself. That’s why I know there is always hope. If you want to make changes in your…

I offer a warm, collaborative, and compassionate approach to therapy where encouragement and hope are at the core of my work. I am an Accredited and Registered member of the British Association for Counselling & Psychotherapy and a qualified and expe…

Feeling stuck, overwhelmed, or disconnected? Find space to breathe, process, and heal. Whether you're experiencing anxiety, struggling with self-esteem, or facing a significant life change, you don't have to navigate it alone. As a qualified counsell…

Couples therapist. I am an experienced couples therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, and issues related to low self-esteem. With a postgraduate degree in Family and Couple’s Therapy from Oxford Un…

I became a Psychotherapist because I have seen what its like when life breaks you open and when love hurts more than it heals but I have also seen the other side where I managed to turn pain into healing and hope and to help others acheive the same b…

I offer an integrative approach to counselling that brings together various theories and techniques to best suit the needs of the individual. My approach is centered around the person seeking counselling and their specific goals for therapy. Some rea…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Often it is a question of finding the person you click with, and this can take more than one attempt. There s no oblig…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience …

Welcome. I offer a confidential, non-judgemental and supportive space where you can express your concerns and explore them safely. I offer both in-depth talk therapy and creative therapy for individuals and couples, and I am experienced in working wi…