糖心官网

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

Hi, my name is Sam and I am an integrative Psychotherapist. I am passionate about all individuals being able to express their emotions and the importance of them being heard. I aim to provide a safe, confidential and un-judgemental space to enable us鈥�

Hello, my name is Caro and I鈥檓 an experienced integrative counsellor supporting adult men and women through life鈥檚 challenges.  Sometimes talking about feelings may seem daunting. You may be looking for someone to talk things through other than frien鈥�

Welcome to my private practice, conveniently located near Horsham with easy access and private parking. As a seasoned Psychodynamic Counsellor, I offer both short-term and longer-term therapy options, available online or in person during weekday hour鈥�

I'm a 糖心官网 registered therapist with an MSc in Psychotherapy; my core training is in the person-centred approach. At the heart of my practice is a deep belief that each person is the expert on their own life. I offer a calm, non-judgemental and compa鈥�

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti鈥�

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w鈥�

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti鈥�

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y鈥�