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When one of life鈥檚 problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c鈥�

Are you feeling overwhelmed and alone in your feelings? Working through some challenging life events? Or maybe you have been feeling stuck, low, or experiencing anxiety without being able to understand why. As a qualified integrative therapist, I aim鈥�

Together, we鈥檒l build a therapeutic relationship that helps you better understand yourself, navigate challenges, and create positive change at your own pace. You might be struggling with anxiety, low mood, low self-esteem, relationships, identity, or鈥�

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove鈥�

To help you narrow down if I am right for you: my expertise are in relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du鈥�

Life has a way of getting on top of us sometimes 鈥� throwing one thing after another our way, until it all starts to feel too much. Maybe you鈥檝e been thinking 鈥淚 don鈥檛 know who I am anymore鈥� or perhaps you find yourself questioning every life decision鈥�

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is ex鈥�

I have worked full time as integrative psychotherapist and clinical Supervisor for 12 years. The therapy I offer looks at areas of life which have been more difficult and challenging. I have a wide skill base which allows the tools to look at famil鈥�

My approach is rooted in Person-Centred therapy, a way of working that places you, your feelings, and your experiences at the heart of everything we do. Person-Centred therapy isn't about advice, diagnosis, or a prescribed plan. People sometimes wond鈥�

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'鈥�