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It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each…

You might be someone who’s always cared deeply about others — the one people turn to at work or home — yet inside, you feel unheard, overextended, or unsure who’s really there for you. Perhaps you find yourself repeating patterns in relationships, fe…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                   Wendell Berry I feel his poem can relate to many pivotal moments throughou…

I am an integrative counsellor, working in a person‑centred way that places your needs, experiences and pace at the heart of our sessions. As a client‑led therapist, I believe that counselling is your space to explore whatever feels important, and my…

🌿 Hello hello, I’m Liz Heald — the face behind Heald Therapy. As my surname very fittingly suggests, I’ve always been drawn towards supporting people emotionally and helping them feel genuinely heard, understood and accepted as they are. Starting th…

I have a 23 year skill set. I work collaboratively and mindfully with you to get the changes you want. Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old sc…

Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old scripts of low self worth and not being good enough. The external self along with the internal critic bec…

I offer counselling in a supportive environment where your voice can be heard. Together we can explore your feelings and help improve your experience of life. My approach is based on respect, compassion and understanding, placing you at the centre of…

I work in an integrative way where I can draw on several theories to support you in your exploration and healing. Incorporating elements of Cognitive Behavioural Therapy (CBT), Psychoanalyis and Person Centred to support you in your healing and self-…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people. I understand that seeking psychological support can feel scary. My approa…