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Is counselling right for me? Our mental health should be treated no differently to our physical health – if something doesn’t feel right, please don’t suffer through it alone.  With over 30 years’ experience working for a number of national mental he…

I am an integrative psychotherapeutic counsellor, which means I use a range of different tools to tailor the sessions to your needs. I have worked in mental health and addiction since 2013. If appropriate, we would explore childhood messages, experie…

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…

I work in various locations throughout Merseyside. Initially, I will offer a free first consultation on the phone. Then we will arrange a day and time for your first face to face appointment. How many sessions you need will depend on a few factors su…

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

I offer a non judgmental space for you to explore your emotions and personal challenges. Whether you're seeking support for anxiety, stress, bereavement or relationship issues, I provide a caring and flexible service to guide you through your journey…

At times life can seem overwhelming and you might not be able to understand the reasons why or to see a clear way forward. I believe through counselling I can offer you a calm safe environment where you will have the opportunity to be heard. This all…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

I believe in the healing power of nature and its ability to enhance well-being. Research shows that having access to green spaces, can significantly speed up recovery in hospital environments. Inspired by this I work from a room with views of a beaut…

Hello and thank you for looking at my profile, my name is David Holden and I am a qualified and experienced Counsellor and Psychotherapist... Sometimes life throws obstacles in our path, and we are unable to deal with them alone, this is where counse…