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Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

Hello I'm Jo. Are you experiencing changes in your life that are confusing or distressing? Do you feel overwhelmed at times with anxiety or stress? Do you feel you might need someone comapssionate, safe and confidential to help you explore these feel…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary …

I am an experienced counsellor  working with individuals and couples to enable understanding and to create change. Life can be challenging. The way we react to fears, losses, traumas and relationships may affects us every day.    For many years I hav…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

I am a counsellor and psychotherapist working with couples, adults and young adults over the age of 17 years old. Are you feeling lonely dealing with personal issues on your own?  Maybe you are struggling to cope or feeling hopeless, down or sad; may…

A Senior Accredited Counsellor and UKCP Registered Psychotherapist, I have more than 25 years experience of therapeutic work with individuals and groups in organisations and in private practice.  I am a educator and supervisor of psychotherapy and co…

***I currently have 3 low cost spaces for students/low income persons avaible from 2nd February .*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and…