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My Name is Michelle , I offer a safe and confidential space for people to talk and explore their thoughts and feelings. Life brings challenges to us all at different times in our lives.  Navigating our way through them can be difficult. Having someon…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

Counselling is useful when you feel that you need to change something in your life but you need help to do so.  You may not know exactly what needs to change and you may feel uncomfortable asking, but I hope to help.  A difficult situation that you f…

About me ÌÇÐĹÙÍø Psychotherapist/Counsellor Internal Families Therapy (IFS) Levels 1&2 IFS UK Mindfulness & Therapy There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks…

I am an accredited member of the ÌÇÐĹÙÍø, an experienced counsellor, and an accredited EMDR practitioner. I believe that everyone is unique, and I offer a flexible approach to counselling, drawing on a range of methods so that our work together feels ri…

My Therapy Practice & Clients My practice ‘The Alternative Therapist’ was born a few years ago during university when I realised that very few therapists in practice looked like me or shared my lifestyle choices. I have created my therapy space for i…

I am a qualified, person centred, therapeutic counsellor. I have extensive experience in working with clients who are experiencing bereavement, depression, anxiety, trauma, abuse and relationship issues. I recognise that everyone processes experienc…

Hello and welcome I imagine that if you are reading this, you are facing some difficulties in your life at this present time. I can offer you a safe space for you to talk about your thoughts and feelings. If you have never experienced counselling or …