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Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities?Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confiden…

If you are having problems in your life, finding the space and time to understand them is often difficult. I can help with this, providing you a confidential place to talk through the things worrying you. Everyone is unique; each person’s situation d…

With a lifetime of experience and as a Pluralistic Psychotherapist trained in a wide range of approaches with 30 years of experience supporting people in a range of specialist mental health roles, I offer a warm, compassionate space with you at the h…

Do you need clarity about how to break restrictive cycles and patterns of behaviour or feelings? Do you feel these issues are preventing you from living your life to the full? Perhaps you are struggling to move forward after a significant loss such a…

Hi, I'm Rachel and I work as a person-centred counsellor based in Appleton Village, Widnes.  I am a registered member of the ÌÇÐĹÙÍø and follow their Ethical Framework. I am a very honest, patient, and kind person. Whatever issues or concerns you have, …

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I offer a uniquely tailored online or face to face counselling service for individuals or couples. I can also work with you as an individual or couple via email, text chat or telephone, as well as face to face in your home or in my therapy room. Full…

Welcome to my profile, I want to explain first, that I feel it’s important you receive a very genuine, honest and trustworthy experience from therapy sessions. It can take time to find the counsellor that works or fits for you. I understand that! As …

Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps…

Are you feeling anxious, overwhelmed, stuck or unsure where to turn? You don’t have to cope alone. I offer a warm, calm and confidential counselling space in Hitchin where you can talk freely, feel understood and begin to heal at your own pace. I am …