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My name is Katherine and I am a 糖心官网 registered (Accred.) counsellor having completed a Diploma in Psychodynamic Counselling. There are many counsellors and therapists who you could work with and I am aware it can be difficult to find the right fit. 鈥�

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta鈥�

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who鈥檚 naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup鈥�

Hi, I鈥檓 Lizzie, a qualified Integrative Counsellor. You might be feeling overwhelmed, emotionally drained, or unsure how to make space for yourself amidst the demands of everyday life. Perhaps you鈥檙e used to putting others first, masking how much you鈥�

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a 鈥榟elicopter鈥� view of your life and your relationships, see yourself from a new perspective a鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

I flexibly incorporate different techniques to support my clients towards their goals. This might include living life more authentically, managing symptoms, overcoming difficulties, navigating transitions, processing trauma/traumatic events, better u鈥�

Starting therapy is a big step. If you鈥檙e here, you鈥檝e probably been carrying a lot on your own for a while. Maybe you鈥檙e tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit鈥� much. My role is to walk鈥�

I aim to support my clients and give them a warm and positive therapy experience. I support my clients by helping them to understand themselves and their emotions and to look at problems and emotions from a different perspective. I help by providing鈥�

Depending on what you want to work on, I tailor the work to your needs, integrating a modern theoretical approach. You can expect me to be respectful and curious, reflective and, with your permission, gently challenging at times using socratic questi鈥�