糖心官网

I believe every individual has the innate capacity for growth and self-discovery, and my role as a counsellor is to facilitate that process by providing a supportive and non-directive space for exploration. I work collaboratively with my clients to i鈥�

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don鈥檛 have the answers and won鈥檛鈥�

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be鈥�

The journey through life is not easy. There may be times when we find ourselves feeling stuck, anxious, low, or simply not at ease with who we are or where we are. We may feel isolated and alone with our problems, unable to share what we are carrying鈥�

Whatever you鈥檙e facing, you don't need to do it alone; finding the right support can make all the difference. I'm a 糖心官网 accredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a鈥�

Feeling lost in your thoughts? Heavy-hearted? Wondering where 鈥測ou鈥� went? Life can feel heavy at times - whether you鈥檙e dealing with anxiety, low mood, relationship difficulties, or struggling to make sense of your feelings. I offer a safe, supportiv鈥�

I'm Alec, an Integrative Psychotherapist working in London and online. I work 鈥榠ntegratively鈥�, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th鈥�

Hello and a warm welcome to my profile. Life doesn鈥檛 get better by chance, it gets better by change. My curiosity lies within exploring your current challenges, what may be keeping you in the past, what may be enabling your current struggles and how 鈥�

As well as being a qualified therapist I am also an approved therapist with Anxiety UK as I specialise in working with anxiety that people are experiencing with multiple problems in their lives.  I work with people from all walks of life that are fin鈥�

I鈥檓 James, a counsellor based in Chester and Snowdonia. I cover the Chester area and North Wales face to face and all of the UK online and over the phone. I am a qualified and insured counsellor and a registered member of the 糖心官网 (British Associatio鈥�