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'The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths'. Elizabeth Kubler-Ross My name is Debbie Britton and I am an experienced MÌÇÐĹÙÍø (Accredi…

Hi, I’m Emma!  Welcome to Your Space Counselling. I know beginning a counselling journey can be daunting, scary even- lets step through it together. Our space together will be built on trust, safe, secure, and free from judgement where you can be yo…

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I have over 12 years counselling experience and hold a BSc Hons in advanced Cognitive Behavioural Therapy (CBT) . I am also trained in Gestalt therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleig…

Hi, thank you for looking at my profile. Are You Facing Change, Anxiety, loss or Grief? If you are finding yourself amid change, feeling lost, or weighed down by anxiety or grief, I want you to know you do not have to face it on your own. Are you not…

As a dedicated counsellor with over 20 years of experience, I specialize in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding,…

I am a compassionate, experienced counsellor, qualified to work with both couples and individuals.   As regards to couples counselling, I am very aware that very few relationships exist conflict-free, and even when they do this can sometimes be unhea…

Perhaps you find yourself here because your anxiety and depression are affecting your everyday life, you're tired of the daily struggles you face and you want something to change. Maybe you recognise that you are driven to repeat patterns of behaviou…