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At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Hello. I’m Leyla, a counsellor & psychotherapist, and mental health and wellbeing coach with a deep passion for supporting women through life’s more challenging and transitional seasons. Many of the women I work with come to therapy feeling anxious, …

I work Online as well as In Person in Brighton. Spaces come up on a rolling basis so do contact me and see what's available at any given time. I offer an initial assessment session for a flat fee of £50. My ongoing fee is £65. I work face-to-face and…

Whether you are looking for support with a specific challenge or are aiming to better understand your thoughts and feelings, as an integrative counsellor I tailor my support to your needs and preferences. You may want help with a specific issue, be e…

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

I’m committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for 9 ye…

I work with individuals facing a wide range of difficulties who are seeking meaningful and lasting change.  Each person I work with  brings a unique and deeply personal set of reasons for engaging in therapy, whether it be managing symptoms of anxiet…