ÌÇÐĹÙÍø

Hello, I'm Jo, an experienced relationship counsellor and trauma therapist, and I work with couples and individuals. Life's challenges and traumatic experiences can profoundly impact our ability to navigate personal lives and relationships. I can off…

Movement Psychotherapist: Helping you move beyond emotional eating, body disconnection and repeated patterns. Many people come to therapy feeling stuck in cycles of emotional eating, body shame or disconnection from their bodies. They may have tried …

I offer free 15-20 min consultation discussing your need and creating a plan together. 

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I am a fully qualified and accredited Senior Systemic Couple and Family Psychotherapist (MA) offering psychotherapy, clinical supervision and consultancy online worldwide. I have over 25 years’ clinical experience working therapeutically with individ…

I specialise in supporting parents navigating the pain of watching their 'differently-wired' or neurodivergent children struggle to feel they belong in educational and other systems—whether that struggle is happening now or happened in the past. I al…

I work with high functioning creatives and professionals who may appear capable and composed outwardly, yet internally feel disconnected, overextended, or emotionally stuck. Many of my clients are thoughtful and self aware, but find themselves caught…

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I…

I am an online Counsellor and Psychotherapist working with clients across the UK. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may simply be feeling down an…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…