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My aim when working with you is to build a trusting relationship by offering a safe, empathetic, confidential, and supportive space to explore what is happening for you, your thoughts, feelings, and experiences, so that together we work out together …

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Have you experienced a family fall out? Is a relationship with a family member causing anxiety? Are you a recent parent navigating challenging family conversations? I’m an experienced counsellor available to offer a listening ear and emotional suppor…

If you need to talk, I am here to listen. I am a psychodynamic counsellor who can help with individual therapy or couples therapy. I provide therapy online for people in the UK or face to face if you are in South West France. Concessions are availabl…

Specialist in "inner child" therapy

Searching for the right counsellor among the sea of faces and words can be overwhelming, so thank you for taking the time to stop by to read what I have to say. I understand why it matters to find a counsellor you can trust and help you find the cour…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

My approach is very simple - it's all about you. Focussing on you as an individual - what's important to you and what makes you who you are. I work with you as a whole person meaning that I accept and embrace all parts of you, unconditionally and wit…

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …