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🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

You might be feeling stuck, unheard and unseen, or overwhelmed by your thoughts spiralling out of control. You may be holding a lot inside, unsure where to turn, or simply be tired of pretending everything is fine when inside you know that it is not.…

I work using a person centred framework which means that I work alongside my clients to walk through what they have brought to their session. My aim is to create a safe space for clients to express their innermost thoughts and to be heard without jud…

Couples therapy, marriage counselling and non monogamous relationship therapy in Stroud and online. If something isn’t working between you, I offer support to understand it and find a way forward together. I’m a qualified and experienced individual…

Searching for a therapist can be a daunting task. Let's find out if I'll be a good fit for you! I offer person-centred and integrative psychotherapy. This means we work out what your therapy looks like for you, as everyone's needs are different. I of…

There must be a place in life where anything can be said and explored with support. You may be interested in therapy because some aspect of your life is no longer working for you, and the way forward feels unclear. You may be feeling confused, anxiou…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I am a fully qualified and accredited Systemic Family and Couple Psychotherapist (MA) with over 25 years’ clinical experience working therapeutically with individuals, couples and families of all ages, both within the NHS & through my private practic…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not righ…