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I understand that taking the first steps to seek help can be daunting, but having the space to talk can make a difference. I believe in creating a therapeutic relationship is important to the work as this will help us both work through your problems,…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

I qualified as a Psychodynamic Counsellor over 20 years ago and have 16 years of experience of providing therapy in a specialist psychology NHS service. Over that time, I learned so much from colleagues and clients alike, and I would now describe my …

Supporting your growth, healing, and wellbeing If you’re feeling overwhelmed, stuck, or unsure how to move forward, therapy can offer a place to slow things down and make sense of what’s going on beneath the surface. I’m James, a UK-based psychothera…

My name is Alex (He/Him) and I am an Integrative counseller. I work with the modalities of Humanism, psychodynamic psychotherapy and CBT.  I have previously worked in a number of counselling and psychotherapy organisations and charities including the…

I strongly believe people have the strength and power within themselves to accomplish the things they want and make the personal changes themselves, though they may just need a springboard or someone to hear them out. Thus, my approach is to put the …

I am a Counsellor, Supervisor and Trainer with more than fifteen years of experience. My approach is Humanistic, and this means that, I see you as an individual and will take into consideration all your needs including mental, physical, emotional, sp…

I’m Melissa, a pluralistic counsellor offering a compassionate space to explore grief, trauma and self-discovery. I understand that trauma, stress and emotion can stay held in our bodies as well as our thoughts and I believe healing begins when we fe…

🍃 Cancer and other health issues🍃 Anxiety and life transitions🍃 Relationship patterns and trauma. If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m goi…