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I am a person centered therapists, that works in an integrative manner.  I believe that the client holds the key they just need an compassionate person to help them in their individual growth and development.   The sessions I offer focuses on you and鈥�

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies. I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found yo鈥�

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh鈥�

Are you an overwhelmed parent, feeling stretched, stuck, or under-pressure to resolve family issues?  You might be navigating parenting challenges, behaviour issues, relationship strain or separation, or struggling with the impact of midlife and the 鈥�

Whether you鈥檙e struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what鈥檚 happeni鈥�

Hi, I鈥檓 Jessica, a psychotherapist who has worked professionally in mental health since 2013. I facilitate relational therapy in a down to earth, trauma-informed way that values honesty, compassion & collaboration. I work in an integrative way using 鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

If you need to talk I鈥檓 here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I'm a friendly & approachable Person Centred counsellor with nine years experience in private practice.  What brings you here? Clie鈥�

I support adults aged 20鈥�30 who are experiencing a quarter-life crisis, including concerns around career choices, relationships, identity, life direction, and self-esteem. I offer a safe and supportive environment to help clients gain clarity, build 鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�