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Many of us can feel overwhelmed and troubled at some stage in our lives and we can find it difficult to understand our thoughts, feelings, and behaviours. This may lead us to feel lonely and confused as we attempt to navigate a new way forward. You m…

Do you find yourself caught in cycles of anxiety, overthinking, low mood, or self‑doubt? You’re not alone. Many of the people I work with share how stuck they feel in patterns they long to change. As a person‑centred counsellor with additional traini…

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is…

I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues…

Thank you for looking at my profile. Based in Darlington, with 30 years experience, I'm a ÌÇÐĹÙÍø Accredited Therapist and qualified Supervisor. I have vast experience of working with University students of all ages and employees in work-based setting…

I am a ÌÇÐĹÙÍø Accredited Counsellor and I offer professional help and support to individuals. I am compassionate and work sensitively with people. My approach is known as Person Centred, which means I actively listen to understand problems causing emot…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

At some point in our lives we all need a bit of support, someone to listen, understand and help us when we are struggling. Whether you are coping with depression, anxiety, bereavement, relationship issues or any of the other challenges that come with…

Counselling process provides you an opportunity to explore about yourself in a professional and confidential relationship. I offer you time and space to confide and to reflect on how you are and how you would like to respond what life throws at you, …

I am a qualified Integrative Counsellor, meaning that I tailor my approach to suit individuals’ needs. I am committed to providing a safe, confidential, empathic and supportive environment and relationship where you can explore your feelings and conc…