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I am a ÌÇÐĹÙÍø Accredited Counsellor and I offer professional help and support to individuals. I am compassionate and work sensitively with people. My approach is known as Person Centred, which means I actively listen to understand problems causing emot…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…

At some point in our lives we all need a bit of support, someone to listen, understand and help us when we are struggling. Whether you are coping with depression, anxiety, bereavement, relationship issues or any of the other challenges that come with…

I am a qualified Counsellor and Psychotherapist working integratively, meaning that I draw from a range of therapeutic approaches to suit each client’s unique needs. My core training is in Psychodynamic, Person-Centred, and Cognitive Behavioural Ther…

Welcome- I’m glad you’re here, reaching out can feel difficult. This step can be the start of your journey towards feeling better. This is a safe space for you to do some self-discovery in a non-judgemental setting. My style of working is centred on …

Hello, I’m Matt. I’m an integrative psychotherapist, currently working via phone and video online. I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of th…

Hello, I’m a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau…

A good relationship or 'fit' and genuinely ‘feeling felt’ both play a huge part in the success of talking therapy. This role is where every path I ever took in a somewhat challenging life was leading to – helping others navigate the mental well bei…