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Life can be challenging and sometimes we just need someone we can confide in, someone we can trust, someone we can speak to honestly and openly, someone we feel safe with. We don't want to be judged, but listened to carefully in a caring environment.鈥�

Finding the right therapist can feel overwhelming, but I鈥檓 here to offer either short or long-term therapy in a supportive, non-judgmental, and confidential environment. Together, we鈥檒l explore the challenges in your life and find healthy ways for yo鈥�

Hi, I鈥檓 Ally (She/They). I'm a qualified Counsellor and Psychotherapist, with a Masters in Counselling and Psychotherapy, and a Masters in Gender, Sexuality, and Culture. I have experience working with a diverse range of issues and identities. I offe鈥�

If you鈥檝e found your way here, you might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Many of the people I work with reach out because life no longer feels manageable, or because earlier experiences are resurfa鈥�

If you鈥檙e feeling unsure, stuck or disconnected, you鈥檙e not alone. It can be easy to feel overwhelmed or burnt out. People come to counselling for many different reasons. You might be dealing with anxiety, grief, relationship difficulties, work stres鈥�

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su鈥�

I offer counselling, psychotherapy and EMDR therapy for adult clients. I specialise in working with psychological trauma including PTSD, complex PTSD, borderline personality disorder, and bipolar disorder. I also see people who are experiencing depre鈥�

I create a warm, non-judgemental space in which to explore the struggle that has brought you to look for professional help. As an integrative therapist, I draw from a wide range of different therapeutic approaches to adapt to your unique needs as a c鈥�