ÌÇÐĹÙÍø

Are you having personal struggles? Life can be challenging at times. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, as a trained psychotherapist and cou…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps y…

Counselling can be a daunting prospect but it is a very positive step for many people. Most of us experience difficulties at some time in our lives and our life issue can often feel impossible to change or overcome. A counselling relationship, with t…

Hello and well done for taking that first step to getting yourself back on track.  Having trained within the NHS sector, I am a person-centred therapist which means I will not give you advice but I will help and guide you towards your personal goal. â€¦

I work from a Person Centred approach which means I believe each individual is unique and can reach their full potential given the right conditions including a safe space to be heard and understood. I am committed to non-discriminatory practices and …

Hello and thank you for taking the time to read my profile.  You have already taken a massive step in helping yourself by looking for a therapist. I never forgot how challenging this can feel.  I've been qualified since 2007 and since then I’ve provi…

Welcome and thank you for viewing my page. All of us go through difficult and overwhelming times in our lives that can result in us feeling anxious, sad, alone and confused. We are often reluctant to share our feelings with friends and family for fea…

Looking for support can feel daunting, especially if you are feeling overwhelmed, anxious, low, or coping with loss. You may be carrying a lot on your own and unsure where to begin. Reaching out can feel like a big step, and it takes courage to even …

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapping. I have worked largely with anxiety, depre…