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I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t鈥�

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me. Sometimes our thou鈥�

I specialise in working with neurodivergent individuals to identify who they are and what unmasking means for them.  Adult diagnosed autism and ADHD can mean that for many years you have hidden parts of yourself in order to survive and thrive. This c鈥�

I'm an Asian Third-Culture Kid (TCK)* and a neuro-affirming counsellor. Most of my clients are multicultural and cross-cultural adults, and many are also neurodivergent. If you are feeling anxious, uncertain, mentally and emotionally exhausted, I'm g鈥�

I'm an Asian Third-Culture Kid (TCK)* and a neuro-affirming counsellor. Most of my clients are multicultural and cross-cultural adults, and many are also neurodivergent. If you are feeling anxious, uncertain, mentally and emotionally exhausted, I'm g鈥�

Hello & a warm welcome I am an Accredited Counsellor/Psychotherapist with over 18 years of experience. I create a confidential, safe space where you are free to explore whatever difficulties you are experiencing, without judgment, you will gain the t鈥�

My approach is Integrative, I combine Psychoanalysis, Psychodynamic, Gestalt, Transactional Analysis, Transpersonal, Somatic therapy, Internal Family Systems, Person-Centred, Narrative, Cognitive and Nervous system therapies. I will tailor your thera鈥�

Sometimes all you need is one focused session to gain clarity, make a decision, or take actionable steps forward. Single Session Therapy (SST) is a focused, one-off session that helps you address a specific challenge or decision. You leave with pract鈥�

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�