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Are you feeling anxious about your relationships?  Maybe it's difficult for you to tell others how you're feeling because you worry about what they will think.  Or perhaps you're finding it difficult to balance your own wants and needs with those of …

The relationship between a client and their counsellor is a key factor in establishing effective counselling. So if you're feeling confused, unsure of where to turn, or it's your first time looking for a counsellor; take your time to find the right f…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

Hello and welcome. My name is Julie Quaile and welcome to JQ counselling services. First well done in taking the brave first steps in reaching out. Making that first step is always the hardest. Allow me tell you a bit about me. I have been qualified …

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind.  Counsellin…

Professionalism and hope are pivotal to the therapeutic work that I do.  As a qualified integrative counsellor and a member and a registrant of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø), I passionately believe in the transform…

Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our…

If you’re reading this, you or someone you care about might be going through a challenging time. Perhaps you’re a young person in Nottingham feeling overwhelmed by loss, or a parent searching for support for your child who is struggling to cope with …

I am an experienced, attachment-focused, relational, Integrative Psychotherapist/Counsellor. I offer a wealth of experience, compassion and understanding. This gives a safe space for you to explore, unpick, process, reflect and navigate life’s challe…

I am a compassionate, down to earth ÌÇÐĹÙÍø registered counsellor offering a safe, confidential space for you to talk openly and explore any challenges you're facing - supporting clients with anxiety, menopause - related emotional changes, alcoholism (y…