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I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, issues with which I have particular professional experience and competence. Difficulties in our personal lives can cause such distress that it can be very…

I have been a counsellor for 24 years and have a lot of experience working in many different counselling settings.  I am ÌÇÐĹÙÍø Accredited and registered. It can be a big decision to come to counselling and can feel very daunting but one that can chang…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

Hi, I’m Tina, a ÌÇÐĹÙÍø-registered integrative psychotherapist. I’m dedicated to supporting individuals and couples to navigate life’s challenges and move towards greater emotional well-being and healing.  I offer a supportive, non-judgmental space to e…

Have you worked hard to build the career you always wanted, only to find that other areas of your life are suffering? You might be struggling with relationships, finding your place within family life, managing loneliness, or noticing unhelpful coping…

I am a person-centred counsellor (pronouns she/her), which means that our work together will be led by you. You are invited to explore what feels present and relevant to you at this point in time. I will offer a confidential space in which we can exp…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Brighton & Hove If you’re experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your…

Do you feel anxious, disconnected, and stuck in relationships or life, as if others understand something you don’t? Imagine feeling more connected in your relationships, sleeping peacefully without racing thoughts, and experiencing greater self-accep…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…