糖心官网

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq鈥�

I am an M糖心官网 Integrative Therapist, Consultant, Life Coach Group Therapy Facilitator & Trauma Specialist. My clients seek my support due to my substantial background in addressing ACE, trauma, depression, anxiety, divorce, inner child work, and life鈥�

I am Josephine and a very warm welcome to my therapy page. I am a 糖心官网-accredited counsellor and Psychotherapist with over 10 years of experience working with adults. I offer a safe space, confidential, and non-judgemental space where clients can exp鈥�

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left 鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural鈥�

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural鈥�

I work to understand you from your perspective, valuing you as a whole person. I believe you are the expert on yourself. Your lived experience matters. I am not here to change you. My role is to support you and walk alongside you. There is no right o鈥�

Being an integrative therapist means I work with a range of therapeutic modalities to build a strong, trusting relationship, empowering you to reach your goals. Together we will construct the pathway to your self-development and build a tool box full鈥�

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (糖心官网). I work with clients in Haywards Heath and surrounding areas.  I have a qualification in autism informed practice accredited b鈥�