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Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…

Hi. My name is Alison. I provide counselling for adults and children and young people. During our counselling sessions I will provide you with a non-judgemental and empathic space where we can work together to explore your thoughts, feelings and beha…

Hello, I’m Amanda and my pronouns are she/her. I am a qualified person-centered counsellor. This means my work is client led and can accommodate an integrated approach to meet with the client’s individual needs. My approach is fundamentally about un…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with clients in Haywards Heath and surrounding areas.  I have a qualification in autism informed practice accredited b…

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute…

My name is Nicola and I'm an integrative therapist. I am qualified to work with you in a variety of ways within different modalities of counselling. I have a warm manner and really value the therapist -client relationship. When this is good, it can m…

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions. As a relational person-centered therapist, I focus on building a trusting a…

I hold a BA (Hons) in Humanistic Counselling from the University of Chichester. My practice is Person-centred at its core, a talking therapy that promotes talking together to unpick and explore what's troubling you.  As a Person-centred therapist the…

I'm a fully qualified counsellor, having worked within the NHS and private practice.  I can help you with ADHD, autism, anxiety, depression, trauma, work related stress, family conflict and relationship issues, feelings of low self esteem and sadness…

Counselling with Care and Compassion Helping you find clarity, connection, and resilience Life can be tough, and we all struggle at times. When things feel overwhelming, it can be difficult to open up to those closest to us — especially when they're …