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I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy. I have a passion for helping people navigate their way through difficult …

I’m Emma, a fully qualified British Association of Counselling and Psychotherapist (ÌÇÐĹÙÍø) registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience therapy can be …

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

Focus: Connection, Empathy, and the Therapeutic Journey Life can feel incredibly heavy when you’re navigating a world that doesn’t seem designed for your unique brain, or when the weight of past trauma and difficult habits makes every day a struggle.…

I am fully qualified and accredited Person-Centred therapist with extensive experience in Solution-focused therapy and Person-Centred coaching. I can work long terms and short term with clients and adapt to their current and presenting need. My speci…

Hi, I’m Louise and I help adults and young adults with anxiety, depression, low self worth, confidence and feelings of being overwhelmed enabling them to build resilience and a healthy mental outlook to cope with life’s day to day challenges. I am a …

Hi, I’m Louise and I help adults and young adults with anxiety, depression, low self worth, confidence and feelings of being overwhelmed enabling them to build resilience and a healthy mental outlook to cope with life’s day to day challenges. I am a …

Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe pl…

I am a Senior Professional member of ACTO (Association for Counselling & Therapy Online) and have extensive experience working with clients of all ages.  I offer therapy via a range of platforms including video, instant messaging and email exchange. …