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I have 30 years of experience as psychotherapist and counsellor.  Aligned  to column C in the SCoPEd framework. I offer focused eight-week therapy for individuals seeking depth, clarity, and meaningful change within a contained and purposeful time fr鈥�

Many people come to counselling when life feels difficult to manage on their own. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after bereavement or loss, a relationship break鈥�

Working online only in this area, clients describe me as warm, empathic, and non-judgmental. I create a safe space where you feel comfortable to talk, bringing over 20 years of experience working with adults and children, I tailor my approach to meet鈥�

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you 鈥� because you're not broken. Ins鈥�

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe 鈥�

I have experience in helping teenagers, and their parents,navigate their relationships. I have an interest in school anxiety and neurodiverse young people, as well as all teenagers in their path towards adulthood. This can also be a stressful time fo鈥�

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c鈥�

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, confused, stuck or even overwhelmed and unable to tackle life's challenges on your own. Coul鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�