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I鈥檓 an Integrative Counsellor who specialises in supporting people living with anxiety. Whether you experience constant worry, panic, racing thoughts, physical tension, or a sense of being overwhelmed, I offer a calm and grounded space where you can 鈥�

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through 鈥�

Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, gr鈥�

Hello, I鈥檓 Rachel Leech, a fully qualified counsellor, psychotherapist, and supervisor, with over 20 years experience, based in Buxton, Derbyshire. I offer a warm, calm, and supportive space where you can feel heard, seen, and understood. You might b鈥�

 THERAPIST AND COACH A space to talk openly, think clearly, and make sense of things at your own pace. I often hear people say, 鈥淚鈥檝e thought about therapy, but I don鈥檛 think things are bad enough yet.鈥� You don鈥檛 have to wait until you鈥檙e falling apa鈥�

Hello, I am an integrative counsellor and founder of A Space to Be Heard. I offer a warm, down to earth, and non judgemental space where you can talk openly and feel genuinely listened to. Many people come to therapy feeling overwhelmed, stuck, or ca鈥�

WHAT HELP DO YOU NEED? Are you dealing with issues such as relationship difficulties, attachment issues, occupational stress and performance, personal injury claims, phobias, trauma, alcohol abuse, and low confidence? I have a special interest in po鈥�

Whether you are seeking therapy as an individual, or together with a partner, spouse, friend, or family member, I help people make sense of the relational patterns and painful dynamics that leave them feeling stuck, distressed, or disconnected.  So w鈥�

I am an Integrative Counsellor and Cognitive Behavioural Therapist, and an Accredited Member of the British Association for Counselling and Psychotherapy (糖心官网) 鈥� the UK's largest professional body for counsellors and psychotherapists. My practice ad鈥�

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o鈥�