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Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to u…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no place for us, let alone our voice. I welcome you into the sessions in any shape or form, this can be movement - noise or even silence. I work by gui…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

I'm a qualified and experienced therapeutic counsellor/trauma therapist working in three locations across London. My approach is one where you'll be truly heard in an empathic, non-judgemental way, while also supported and challenged to move beyond o…

Clients choose me because they tend to feel safe quickly and are at ease to be able to talk through their problems with a view to finding solutions that work for them.  I offer online, video and phone counselling allowing you to fit the counselling a…

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds fa…

I don’t have a set/rigid way of working but tailor my approach to what you need. Most importantly, I provide a safe space where we can think together. I will listen without judgment and together we will look at what isn’t working for you right now. S…

I am a highly skilled psychotherapist and supervisor with over 10 years of experience in mental health and wellbeing, working across charity organisations, the NHS, private sector services, and higher education—including supporting both students, sta…