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I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

I support adults dealing with anxiety, emotional intensity, low mood, or relationship difficulties, offering therapy that is calm, structured, and psychologically rigorous. Dual-accredited in both humanistic and behavioural approaches. Online session鈥�

Taking the first step toward therapy can feel daunting, and you might be wondering if you鈥檒l be able to make sense of what鈥檚 going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life鈥檚 鈥�

Taking the first step toward therapy can feel daunting, and you might be wondering if you鈥檒l be able to make sense of what鈥檚 going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life鈥檚 鈥�

About me and my therapy practice: I provide a non-judgemental and safe space, giving you an opportunity for exploration, emotionally and psychologically, to determine your current state of being. I will be supportive of your inherent ability to know 鈥�

🌿 Welcome Hi, I鈥檓 really glad you鈥檙e here 💛 If you鈥檝e landed on this page, chances are you鈥檙e carrying something that feels heavy right now 鈥� and you鈥檙e looking for some kind of relief, something that actually helps 🌧锔忊灐锔忊榾锔� Maybe you鈥檝e been feelin鈥�

Are you feeling anxious, stressed, down, lost and alone, like no one truly understands? I have many years experience of providing insight, healing and healthy coping strategies for people just as yourself which can help you to cope better, offer reli鈥�

As a therapist, I have experience working  in the NHS and in private practice. I work with Anxiety, Depression and Trauma and specialise in Addiction , Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour) , LGBTQIA+ affir鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

If you are feeling overwhelmed by stress, caught in overthinking and anxiety, or feeling a sense of 鈥榳hat鈥檚 the point鈥�, you do not have to do this alone. In counselling, when two people connect, there is the very real possibility of change. I offer a鈥�