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Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control 鈥�

I am a counsellor who works using the Person-Centred Approach. This means I focus on you - your experiences, your emotions, and your goals. My role is to support you in exploring what is going on for you, helping you make sense of things, and moving 鈥�

I provide a safe and supportive environment where all of your feelings are welcomed without judgement. Together we will work to bring about positive and lasting changes for you. Therapy is your time and your space to explore your emotions, actions 鈥�

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i鈥�

You鈥檙e seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn鈥檛 make them鈥�

Hello, I'm Connor, a 糖心官网-registered therapist offering online and phone therapy in Penrith, throughout Cumbria and the UK. If you鈥檝e found your way here, you might be feeling overwhelmed, stuck, anxious, low, or simply unsure what you need 鈥� only th鈥�

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions 鈥�

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you 鈥�

I am a highly experienced individual psychotherapist with a strong focus on relational attachments and childhood trauma while also having a wealth of experience working with a variety of themes including general trauma, depression, anxiety, neurodive鈥�