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Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a ÌÇÐĹÙÍø-registered counsello…

Hi! My name is Maria Goga and I am a London based therapist. I work in an integrative way with a focus on the therapeutic relationship. My main methods are CBT, the person-centred approach, attachment theory, Gestalt and transactional analysis. I als…

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee…

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee…

Relationships are an important part of all our lives; they shape who we are and contribute to our sense of well-being. Yet being in a relationship isn’t always easy and all relationships go through challenging times.  You might feel disconnected, stu…

Counselling is somewhere you can say whatever you need to, out loud, without feeling judged. We all face change and loss in our lives and sometimes struggle to come to terms with our situation. We might have been through some very difficult times or…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

*** FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Heal…

Have you lost touch with your purpose or joy and have a sense of going through the motions at work, at home, in relationships, are you feeling overwhelmed or stuck? You're not alone.   Whether you are experiencing anxiety, depression or loss I will t…