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I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life. I work with…

Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Hello, I am Paula.  I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life.  I hope to be able to support you with anything you are struggling with right now.  

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a ÌÇÐĹÙÍø registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

You might be feeling isolated, lost, or just not quite yourself — unsure of what's wrong or what might help. Whatever has brought you here, reaching out is often the hardest part, and you've already taken that step. As a professionally trained Integr…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Lancing. I offe…

Healing and inner work is something I have been passionate about and involved in for many years. My own healing journey and inner work lead me to begin my psychotherapy training. It is my belief that we can always continue to learn, grow in awareness…

I have been working as a Therapist for the last 20 years, in various different agencies, including a GP Surgery and a Hospice. I have also previously worked for Cruse Bereavement Care as a Therapist and Supervisor, and for 16 years managed a Bereavem…

I am an experienced Person-Centred Counsellor/Psychotherapist. I have worked in a variety of settings including some voluntary organisations these include, Time To Talk/Way In, Rape Crisis and Cruse Bereavement Care, where I have worked with a range …

As a therapist, I provide a confidential space where we can reflect on what’s happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I’m mindful of the huge worth in one to on…