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Sam Otero: BSc(Hons), MRes, PhD Psychology. ÌÇÐĹÙÍø and CPCAB Accredited Diploma in Therapeutic Counselling. You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what m…

I am a Psychodynamic counsellor, offering open-ended and short term face to face work with individuals.  I have experience of working with adults in an NHS hospital setting and in private practice. A counselling session provides a safe space for us t…

Life can be challenging at times and whatever difficulties you may be facing, talking to someone impartial can help. Looking after your Mental Health is important and necessary for good health. As a therapist, I work with adults and children from ma…

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a ‘helicopter’ view of your life and your relationships, see yourself from a new perspective a…

I’m an integrative counsellor who believes every person is unique, and therapy should be too. Rather than working from a single approach, I draw from a range of therapeutic modalities and theories. This allows me to tailor our work to you as an ind…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

Your journey is at the heart of our work. My approach is entirely focused on you, free from judgment or opinion. As a person-centred counsellor, I walk alongside you with empathy, care, and reflection, helping you process challenges and validate your…