糖心官网

Sometimes in this fast-paced life, we lose track of who we are and what we genuinely want for ourselves. It鈥檚 easy to become overwhelmed and stuck; our thoughts and feelings don鈥檛 always match up and sometimes they are based in past events or future 鈥�

I am trained as an integrative counsellor, which means I am trained in several different theories and therapeutic approaches and will combine those techniques depending on the needs of my client. Integrating different theories allows me to draw on el鈥�

Hello - thank you for visiting my profile page. I am an Integrative Psychotherapist experienced in working with adult clients facing a wide range of life life challenges and traumatic experiences. I believe that our psychological wellbeing is ever ch鈥�

Hello and welcome. My aim is to support you, and work with you at your own pace to bring you to a place of healing and growth. I am an empathetic and non-judgemental counsellor and psychotherapist. I work in an integrative way which means I use a v鈥�

I am committed to helping people understand themselves, find meaning and live better lives, and believe that therapy is most impactful when the fit is right between therapist and client. Whatever you are going through right now may be weighing you do鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Some weeks you hold everything together for everyone else, and it's only when the house goes quiet that you notice how tired you are of being the strong one. I'm Kristina, a 糖心官网-registered counsellor. I work in a person-centred way, which simply mea鈥�

My training is in psychodynamic and person-centred methods, and I integrate these approaches in my work.  I have over 17 years of experience as a therapist, working mainly in private practice.  Although most of my work is via talking therapy, I somet鈥�

Whatever you may bring to therapy, we will create a space together where you can be free to think, to explore the meaning of what may be going on for you, and to understand yourself, your relationships and your life better - so you can make choices a鈥�