ÌÇÐĹÙÍø

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Life can throw us many challenges, which can sometimes leave us struggling and unable to cope. Through my lived experience, I understand how difficult it is to reach out. As a couples & individual therapist, I use a relational approach - by building …

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

I offer a compassionate, calm, and collaborative space where you can openly share your feelings, make sense of your experiences, and explore your inner world while working through life’s challenges. My integrative approach is grounded in person-centr…

I'm straight talking, down to earth and non pathologizing. I aim to relate to and treat you as a whole person who encounters difficulties and concerns, rather than diagnosing what is ''wrong'' with you or taking the view that you are inherently ''fla…

I believe that people have the right to find their own answers and the counselling process can offer the time and space to do this. I am persuaded that this therapeutic process comes not only from my long counselling practice but critically from my o…

Hi, I’m Sonia,  I’m an Integrative Counsellor, EMDR Therapist and Accredited Member of the ÌÇÐĹÙÍø (British Association of Counselling and Psychotherapy). Prior to my private practice, Brighter Tomorrows Therapy, I have 19 years experience working withi…

It can be daunting to take the first step to find the right therapist. I therefore commend you for taking this step. I have a keen invested interest in walking with you on your healing journey of SELF-Recovery. By using an experiential approach, toge…

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…

Reshape your life with counselling, one small step at a time.  I'm Liza and here at Elbee Counselling, I offer one to one, down to earth, compassionate therapy, that is always tailored to be individual to you. Counselling that will help, when you are…