ÌÇÐĹÙÍø

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

I offer a compassionate, calm, and collaborative space where you can openly share your feelings, make sense of your experiences, and explore your inner world while working through life’s challenges. My integrative approach is grounded in person-centr…

I work therapeutically with Adults, Young people and Children and their families offering predominantly Cognitive Behaviour Therapy although I draw on other therapies such as Solution Focused and Brief Therapy. I have worked as a mental health nurse…

I believe that people have the right to find their own answers and the counselling process can offer the time and space to do this. I am persuaded that this therapeutic process comes not only from my long counselling practice but critically from my o…

Hi, I’m Sonia,  I’m an Integrative Counsellor, EMDR Therapist and Accredited Member of the ÌÇÐĹÙÍø (British Association of Counselling and Psychotherapy). Prior to my private practice, Brighter Tomorrows Therapy, I have 19 years experience working withi…

Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or maybe you've decided it's time to work through something that's been holding you back? I've been there, and I want to help you get through it. I work with a variety of issues b…

No fee will be charged for your first session. What you can expect from counselling.... • to be listened to • taken seriously • never judged • helped to make sense of your difficulties • manage overwhelming feelings • discover choic…

My name is Gina and I am a psychodynamic counsellor based in Stevenage. I offer counselling to adults on a one to one basis and also couples.  The aim of my practice is to provide you with emotional support when you need it the most, because somethin…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…